Do you rely on the gym for your workout routine? If so, you might be unsure of how to
continue your exercises at home. Fortunately, there are tons of simple ways to stay on
top of your routine and work with what you have. Here’s a look at how to replace your
favorite parts of the gym, in your own home.
Stuck without your favorite piece of cardio equipment? These resources should get your
heart pumping and your body sweating.
The Weight Room
If you’re worried you might lose your gains, you can use these to stay strong:
Bodyweight Workout for Beginners: 20-Minute at Home Routine
Your Favorite Class
These online classes probably can’t compare to your favorite yoga instructor, but they
can do the trick in a pinch.